tag:blogger.com,1999:blog-2023303365248755234.post2950738309931326327..comments2023-03-24T01:34:25.061-07:00Comments on The Lazy Trail Runner: Off-the-couch potato chip eatin' lazy assmrChttp://www.blogger.com/profile/00851641688509093433noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-2023303365248755234.post-36803073402014115172011-03-14T16:12:37.176-07:002011-03-14T16:12:37.176-07:00There's no counting out going on here creakste...There's no counting out going on here creakster. Loved the line from your blog and wove it into my post for a laugh. <br /><br />Mr Wiggly.. thank you for the compliment! As good as any is the come back that folks like you make from sickness/injury. My hat is off. Keep it up!<br /><br />Oh there will be no dropping of the spike system... it's too good.. it may just amalgamate parts of other systems so that there are spike training weeks and then muli-spike weeks etc.. ;)mrChttps://www.blogger.com/profile/00851641688509093433noreply@blogger.comtag:blogger.com,1999:blog-2023303365248755234.post-79057533915790953242011-03-14T12:34:55.886-07:002011-03-14T12:34:55.886-07:00Great time, Coo. Don't count me out yet though...Great time, Coo. Don't count me out yet though. I'm still young - oh yeah, age doesn't matter.Tom Craikhttps://www.blogger.com/profile/12788359983827033311noreply@blogger.comtag:blogger.com,1999:blog-2023303365248755234.post-6931174555206480512011-03-14T03:37:40.270-07:002011-03-14T03:37:40.270-07:00That is cool if you start the core strength progra...That is cool if you start the core strength program and drop the "Spike Training System." But please don't change your blog. It is one of the only places that pushes the psychological fringes of satirical running gossip.<br /><br />Oh yea, very nice time: 2:16 -- Age does not matter. I am 41 and was on the couch with a major illness from 34-40. I get faster by the day.wiglebothttps://www.blogger.com/profile/06487718574577607175noreply@blogger.com